V-Taper Body Gym Workout Plan (1 Month)
6 Days a Week. 4 Weeks. Maximum Gains.
Want that wide, powerful upper body with a tight, chiseled waist? The High-Intensity V-Taper Body Gym Workout Plan is your ultimate 4-week blueprint for building broad shoulders, a thick back, and a shredded core. This 6-day-per-week program is designed for those ready to train hard, push limits, and see real results—FAST.
💪 Who Is This For?
✅ Serious lifters looking to transform their physique in just 4 weeks
✅ Athletes & gym-goers who thrive on high-intensity, high-volume training
✅ Anyone ready to commit to 6 days of relentless effort and see insane gains
⚡️ Why Choose This Plan?
🔹 Proven Results: Science-backed hypertrophy & strength-building techniques
🔹 Time-Efficient: 60-75 min sessions to maximize muscle growth & fat loss
🔹 Built for All Levels: Beginner? Intermediate? Advanced? Adjust intensity as needed
🚀 Ready to Dominate?
This isn’t just another workout plan—it’s an intense 6-day-per-week blueprint for an elite physique. If you’re serious about building that V-taper look, this one-month plan is all you need.
Start Your 4-Week Transformation!
🔥 What’s Inside the Plan? ✔️ 6 Days of Intense Workouts Weekly – No fluff, just pure muscle-building intensity. ✔️ V-Taper Focused Training – Targeted workouts to grow your shoulders, lats, and core for that classic physique. ✔️ High-Volume & Strength-Based Hybrid – Hypertrophy + Strength for maximum size and definition. ✔️ Progressive Overload System – Get stronger and leaner every week with structured weight progression. ✔️ Fat-Torching Finishers – Burn stubborn fat to sharpen muscle definition and boost endurance. ✔️ Gym-Based Plan – Uses barbells, dumbbells, cables, and bodyweight for full muscle activation.